Sue Moir Psychotherapy
Finding Clarity,
Healing and Connection
Professional Psychotherapy and Counselling for Adults Supporting you through anxiety, relationship difficulties, grief, trauma, menopause, life transitions, and personal growth.
In-person Sessions
Online Consultations across the UK
Welcome
You Don't Have
to Face This Alone
There are times in life when things can feel overwhelming, confusing, or difficult to manage alone whether that's anxiety, low mood, loss, self-doubt, or the weight of significant change.
Therapy offers a confidential and supportive space where you can talk openly, gain greater self-understanding, and find new ways forward. Together we can explore your experiences, develop insight into recurring patterns, and work towards lasting emotional wellbeing.
"Everyone deserves to feel heard, valued, and understood."
Relationship issues, self-doubt, bereavement, or the emotional impact of life transitions whatever has brought you here, you deserve compassionate, professional support.
Specialist Support
Expert Care for Your Individual Needs
Our experienced therapists provide tailored support for a range of emotional and psychological challenges, helping you navigate life’s difficulties with confidence, clarity, and compassion.
About Sue Moir
Hello, I’m Sue Moir
I’m Sue Moir and I offer warm confidential psychotherapy and counselling services in person in Stockport and online.
My approach is warm, collaborative, and grounded in the belief that meaningful change happens within a safe and trusting therapeutic relationship.
Whether you are facing a current difficulty or seeking deeper personal understanding, I offer a compassionate space where healing and growth can occur.
Specialist Support
Areas I Can
Help With
Each person's experience is unique. I offer support across a range of areas, always tailored to where you are right now.
Anxiety & Stress
Understanding triggers, reducing overwhelm, and developing healthier coping strategies to help you feel more grounded.
Learn more → 02Depression & Low Mood
Exploring emotional difficulties and gently reconnecting with hope, purpose, and a sense of yourself again.
Learn more → 03Relationships
Supporting communication, boundaries, attachment issues, and relational patterns that no longer serve you.
Learn more → 04Grief & Loss
Compassionate support through bereavement and significant life changes, at a pace that feels right for you.
Learn more → 05Trauma
Working safely and sensitively with the lasting impact of past experiences, using a trauma-informed approach.
Learn more → 06Self-Esteem & Confidence
Building self-worth, self-compassion, and a stronger, kinder sense of who you are and what you deserve.
Learn more → 07Menopause & Midlife Transitions
Supporting women through the emotional, psychological, and identity changes that come with menopause — a space to be heard, understood, and supported.
Learn more →Specialist Support
Specialist Menopause
Counselling
Menopause affects much more than physical health. It can impact confidence, relationships, mood, identity, work, and emotional wellbeing in ways that are often unexpected and isolating.
You do not have to navigate this transition alone. With the right support, it is possible to understand what you are experiencing, find your footing again, and move forward with renewed confidence and purpose.
How I Work
My Approach
I believe therapy is most effective when it is tailored to the individual drawing on a range of evidence-based approaches to suit your unique needs and goals.
01
Transactional Analysis
Understanding patterns of thinking, feeling, and relating that were formed early in life — and how these continue to shape your relationships and choices today.
Patterns & Early Life02
Attachment Theory
Exploring how early relationships shape our emotional experiences, our sense of self, and the way we connect with others throughout our lives.
Relationships & Connection03
Relational Psychotherapy
Using the therapeutic relationship itself as a vehicle for healing and growth a safe, consistent space where new ways of relating can be experienced and explored.
Healing & Growth04
Trauma-Informed Practice
Working at a pace that feels safe and manageable, while gently building resilience and emotional regulation to support lasting recovery and wellbeing.
Safety & ResilienceQuestions
Frequently
Asked Questions
Here are some of the questions I'm most often asked. If you don't find what you're looking for, please get in touch.
If something is affecting your wellbeing, relationships, confidence, or daily life, therapy may help. You do not need to be in crisis to benefit from counselling many people come simply to gain a better understanding of themselves.
Sessions are typically 50 minutes. This gives us enough time to explore what you're experiencing while keeping the work focused and purposeful.
Most clients attend weekly, although fortnightly sessions can also be arranged. We'll discuss what works best for you during our initial consultation.
Yes. Confidentiality is a fundamental part of therapy and will be discussed fully during our first meeting. Everything you share stays between us, with only very limited exceptions as required by law.
Yes. I work with clients both online and in person. Online sessions are held via a secure video platform, making therapy accessible from the comfort of your own home, wherever you are in the UK.
Get in Touch
Let's Start a Conversation
Taking the first step can feel daunting. Whether you have a question or are ready to book, I'm here to help. Feel free to reach out and I'll get back to you within one working day.
Book a Free Consultation
Fill in the form below and I'll be in touch within one working day.